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Sadhana Yoga Retreat

Experience the ultimate 3-night, 4-day Yoga Retreat in the serene and peaceful surroundings of Goa. Let your soul unwind and find inner peace amidst the tranquil beauty of nature.

Enjoy De-stress Yoga Retreat at price of Rs.16000* onwards

Retreat Offerings

  • Beach Yoga

  • Pranayama & Meditation

  • Sound Healing

  • 15% off on Ayurvedic Treatments 

  • Yogic Philosophy 

  • Mantra & Mudra

  • Yogic Relaxation

  • A Connection with Nature

  • Healthy Vegetarian Meals

The Flow ( Program )

Day 1

Thursday, 9th Nov

10.00 - 11.00 am: Arrival & Check-in 

11.30 am - 12.30 pm: Opening Circle

12.30 pm - 1.30 pm: Lunch 

1:30 pm - 2:30 pm:  Yogic Relaxation 

2.30 pm - 4.00 pm: Personal Time & Journaling 

4.00 pm - 6.00 pm: Asana + Pranayama 

6.30 pm - 7.30 pm: Mantra Chanting / Meditation

8.00 pm: Dinner & Rest 

Day 2

Friday, 10th Nov

7.00 am - 8.30 am: Beach Yoga

8.30 am - 11.00 am: Breakfast & Free time  

11.30 am - 12.30 pm: Yogic Philosophy 

12.30 pm - 1.30 pm: Lunch 

1:30 pm - 2:30 pm - Yogic Relaxation 

2.30 pm - 4.00 pm: Personal Time & Journaling 

4.00 pm - 6.00 pm: Asana + Pranayama 

6.30 pm - 7.30 pm: Mantra Chanting / Meditation

8.00 pm: Dinner & Rest

Day 3

Saturday, 11th Nov

7.00 am - 8.30 am: Nature Trail + Outdoor Yoga

8.30 am - 11.00 am: Breakfast & Free time  

11.30 am - 12.30 pm: Yogic Philosophy 

12.30 pm - 1.30 pm: Lunch 

1:30 pm - 2:30 pm - Yogic Relaxation 

2.30 pm - 4.00 pm: Personal Time & Journaling 

4.00 pm - 6.00 pm: Asana + Pranayama 

6.30 pm - 7.30 pm: Mantra Chanting / Meditation

8.00 pm: Dinner & Rest

Day 4

Sunday, 12th Nov

7.00 am - 8.30 am: Yoga 

8.30 am - 10.00 am: Breakfast 

10.00 am - 11.30 am: Closing Circle

12.00 pm: Check-out

Meet Our Teachers

At Satvan Yoga, we are committed to providing our students with the best possible yoga experience. Our teachers are highly qualified and passionate about sharing their love of yoga with others. We believe in creating a supportive and nurturing environment for our students to explore their practice, with guidance and encouragement every step of the way. Come and experience the transformative power of yoga at Satvan Yoga.

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