Join us for this Yoga & Ayurveda Immersion in Goa and learn how to develop a preventative lifestyle and learn the right habits for better health. Come discover a holistic healing system and broaden and expand your outlook on how to create a holistic lifestyle based on good health and mental well-being, through the ancient sister sciences of Ayurveda and Yoga. 

 

You will take home all the knowledge and understanding that you need to incorporate the principles of Ayurveda into your daily routine. This specially curated immersion in Goa combines daily yoga practice with lectures and practical techniques on Ayurveda. You will learn to apply the fundamentals of ayurveda in your daily life and also learn how to apply ayurvedic nutrition principles to cooking, and will gain invaluable insight into how to change your life-style habits for good health.